Intermittent F(e)asting is designed to facilitate a new, healthy, and effective diet and weight loss alternative. It is, primarily, a meal management system.
Intermittent F(e)asting is designed to facilitate a new, healthy, and effective diet and weight loss alternative. It is, primarily, a meal management system. It is based on the body’s use of food; the metabolism of carbohydrates, proteins, and fats; the role of insulin in metabolism; the negative impact of the carbohydrate/insulin relationship; and how to counter the malfunctioning system.
Topics for discussion examine insulin resistance, food traps, fats and oils, special medical conditions (especially diabetes, hypertension, high cholesterol), autophagy, and the history of our current, traditional (and counterproductive) dietary recommendations.
Please join us on a journey to wellness.
Please email us at BMA.firstname.lastname@example.org or call at 860-575-5295 for information about dates and time of our on-line classes. The next series of classes by Dr. Botta are once weekly for 6 weeks, beginning on Thursday, November 10th, 2022. This round of classes are from 2pm-3pm, consisting of a 20 minute lecture, followed by 40 minutes of discussion. We hope to see you!